OUR CLASSES

DANCE FIT (DANCE FITNESS)

Dance Fitness combines dance and physical exercise, with dynamic choreography to the sound of different music, working resistance, coordination, strength and energy in a fun and relaxed environment. It’s a class for all levels, where the goal is to move your body and have fun!

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PROGRESSING BALLET TECHNIQUE (PBT)

The PBT is a complementary dance class that works strength, posture, balance, flexibility and body awareness through specific exercises with different materials. It is an excellent tool to improve body control and help in the evolution of the technique. PBT classes are open to all ages and levels and exercises will always be adapted for students, so that everyone can evolve at their own pace.

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STRIP FLOOR

Sensual and athletic dance style focused on fluid movements that create the illusion of melting and fluidity on the floor.